As a licensed counselor focused on walking alongside people going through major life changes, my biggest clinical passion is supporting individuals dealing with loss, whether that be losing a person, a relationship, or a sense of identity. Maybe you feel like you are having multiple crises on multiple fronts, or maybe a loss has felt like a constant punch to the gut. Using a personalized and person centered approach, I can help you find clarity, respond to loneliness, or get ‘unstuck.’

In my work with clients, I value an individualized approach, recognizing you as the expert in your own life. I aim to constantly grow my own skills, as well as rely on cultural humility to remain open to experiences different than my own. In my work, I most often utilize Person Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I am trained and utilize Eye Movement Desensitization and Reprocessing therapy as needed with my clients to help when they are particularly stuck with a negative belief or memory.

My internship at a Cancer Center combined with the passion I have for this work has lead me to focus on this extremely universal human experience of loss. If you are feeling lonely, broken, or out of control, know that you are not alone and it would be a privilege for me to walk alongside you at this time.